Join or find out more
Become a member
Tel: {{healthcare_number}} Tel: 0800 414 8001

8am-8pm, Mon - Thurs
8am-5pm Fri 

Accessing services - Members
Tel: {{}} Tel: 0800 414 8100

8am to 8pm, Mon-Fri

Member helplines
(For existing members)
24/7 GP Helpline
Tel: {{}} Tel: 0800 414 8247
Mental Health Helpline
Tel: {{}} Tel: 0800 414 8247


Open 24 hours, 7 days a week

Business enquiries
Find out more

For Business

Request a call back

Business enquires 

Submit your details

Lifestyle

Tackle loneliness this Christmas

When we think about loneliness, we tend to associate it with older generations.

However, feelings of loneliness can affect anyone and everyone, from any age group. We've highlighted the effect of loneliness on health and given some top tips of how you can help to tackle loneliness this Christmas...

young girl feeling lonely
Tackle loneliness this Christmas: Tips for teens
Loneliness can affect anyone and everyone. Learn how to help if you're worried about a young person you know...

Read more >

middle aged man feeling lonely
Tackle loneliness this Christmas: Single men and the ‘silent epidemic’
There is no shame in feeling lonely. Learn the strategies that can help you to cope with loneliness, this Christmas...

Read more >

mature woman feeling lonely
Tackle loneliness this Christmas: Six ways you can help today
One million older people regularly go an entire month without speaking to anyone. Learn how to support the older people in your life...

Read more >