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Nutrition

Food for thought – snack bars

Convenient for when you’re on the go… but how nutritious are these products?

Food for thought – snack bars, The Food Doctor
The Food Doctor - Fig and Mango Wholesome Bar
A source of fibre, with no wheat, gluten, added sugar or artificial flavours.
  • Calories: 111kcal
  • Sugar: 7.1g
  • Salt: 0.02g
  • Protein: 2.7g
  • Fat: 3.3g
Food for thought – Bounce snack bars
Bounce Cacao Mint Protein Bomb
As the name may suggest, this packs the highest protein content of any item featured in this selection.
  • Calories: 176kcal
  • Sugar: 9g
  • Salt: 0.43g
  • Protein: 10g
  • Fat: 7g
Food for thought – Meridian snack bars
Meridian Peanut Bar
Gluten, dairy, soya and wheat free, these nut-filled bars are a source of protein.
  • Calories: 185kcal
  • Sugar: 11g
  • Salt: trace
  • Protein: 8.0g
  • Fat: 8.9g
Food for thought – 9 bar, snack bars
9 Bar Flax Carob Hit
Topped with carob, these have no trans fats, artificial additives or preservatives, and contain 20 amino acids and are a source of omega 3.
  • Calories: 273kcal
  • Sugar: 10.6g
  • Salt: 0.13g
  • Protein: 8.3g
  • Fat: 19.7g
Food for thought – nakd snack bars
Nakd Banana Bread Bar
Made with raw fruits, oats, nuts and banana, this blend of carbohydrates, fats and protein counts as one of your five a day.
  • Calories: 94kcal
  • Sugar: 13g
  • Salt: 0.1g
  • Protein: 1.5g
  • Fat: 2.2g
Food for thought – Bioglan snack bars
Bioglan Raw Bites Cacao, Coffee and Coconut
While providing a chocolate fix, these are also a source of protein and carbohydrates.
  • Calories: 178kcal
  • Sugar: 12.7g
  • Salt: 0.1g
  • Protein: 3.7g
  • Fat: 9.2g