This service is available after six months of membership
Before treatment is offered, an assessment is carried out over the phone with a counsellor to determine the type of support that is most appropriate for you which could be:
Structured Wellbeing Counselling
This could include up to six sessions of structured wellbeing counselling which may be delivered by phone, face-to-face or video calls with one of our network counsellors.
Supported Self Help
Designed by your Psychological Wellbeing Practitioner, you’ll receive a set of supportive learning modules to complete either online or paper based. You’ll work through your programme and have up to six support calls either over the phone or via video call from a Psychological Wellbeing Practitioner to provide support and monitor your progress.
This will include agreeing progressive actions and goals that'll work to help you resolve your symptoms.
You must have been a member for a minimum of six months before you call
You can request access to Mental Health Counselling Support 24 hours a day, 7 days a week
Please follow the steps below:
Call us on today 0800 414 8247
These are serious and acute conditions. At Benenden Health we don't offer the intensive help you might need - we urge anyone experiencing these conditions to contact their GP or the Samaritans.
Call Samaritans: 116 123
Call the non-urgent NHS helpline: 111
Urgent call: 999
Speak to a GP today on 0800 414 8247
Medically reviewed by Cheryl Lythgoe on 4th August 2020. Next review date: 4th August 2021.