If you've started to notice some of the symptoms we've listed below, we may be able to help.
If you think you might be suffering with post-traumatic stress, and you're a member of Benenden Health, we can provide support and counselling that could help.
Unfortunately, we are unable to offer support for Post-Traumatic Stress Disorder (PTSD). We can’t provide the intensive support needed to treat this condition.
You must be a member of Benenden Health to access this service.
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This service, along with a range of other support, is available for just £10.25 a month.
If you're a member of Benenden Health, we offer support for mental health from day one.
We worked with our partner Insight Healthcare to create this short guide. Always speak to your GP if you feel like you could be suffering from a serious mental health condition.