Staying healthy

Your health is important and knowing you are doing all you can to ensure you stay fit and well can bring peace of mind. Read through our useful articles about everyday health and check out our range of health assessments.

Do you need a lifestyle makeover?

The way we live today – from what we eat to how we cope with stress – can have a big impact on our future health.

Read full article

Heart disease

Heart disease is one of the UK’s biggest killers. Here are the most commonly asked questions about heart disease.

Your questions answered

High cholesterol: what does this mean?

According to Heart UK, six in ten adults in the UK have high cholesterol - but what does this actually mean? 

What is cholesterol?

Statins

Statins make up a fifth of all UK heart medication, we separate the facts from fiction about these cholesterol-lowering drugs.

Are statins good for you?

Early diagnosis

An early diagnosis can have a real impact on how your condition is treated and the development of any further health issues.  

The benefits

Cervical cancer and you

Read our guide to Cervical Cancer and You; explaining the key facts and highlighting the importance of regular screening.

Find out more

Blood: The facts of the matter

How much do you know about blood? Here are 15 interesting facts of on that life-giving substance.

Read full article

Health assessments

A thorough health assessment and plenty of time with a doctor to talk about your health concerns can be very reassuring.

Health assessments from £89

Contact us - We would love to hear from you

New members

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Benenden Personal Healthcare
Holgate Park Drive
York
YO26 4GG
0800 414 8001 * (Lines open 8am-5pm, Mon-Fri excluding Bank Holidays)

Existing members

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Benenden Personal Healthcare
Holgate Park Drive
York
YO26 4GG
0800 414 8100 * (Lines open 8am - 8pm, Mon-Fri excluding Bank Holidays)

Please note that your call may be recorded for our mutual security and also for training and quality purposes.

Health cash plans

Benenden Health Cash Plan
BHSF Limited
2 Darnley Road,
Birmingham,
B16 8TE
0800 414 8071

Lines are open 8.45am to 5.30pm Monday to Friday.

Self-pay orthopaedic surgery

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Benenden Hospital Trust
Goddard's Green Road
Benenden
Cranbrook
Kent
TN17 4AX
01580 242 521 (Lines open 9am-5pm Mon-Fri)

Health assessments

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Health assessments
Unit 1, Cameron Court
Cameron Street
Hillington Park
Glasgow
G52 4JH
0800 414 8486*

Travel insurance

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Travel insurance
2nd Floor Maitland House
Warrior Square
Southend-on-Sea
Essex
SS1 2JY
0800 414 8301*

Lines open for Sales
9am-8pm Monday to Friday 
9am-5pm Saturday
10am-5pm Sunday

Lines open for Customer Services
9am-8pm Monday to Friday
9am-5pm Saturday
10am-5pm Sunday

Benenden business healthcare

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Benenden Business Healthcare
Holgate Park Drive
York
YO26 4GG
0800 414 8179* (Lines open 9am-5pm Mon-Fri)

Home insurance

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Benenden Home Insurance
1st Floor Maitland House
Warrior Square
Southend on Sea
Essex
SS1 2JY
0800 414 8556* (Lines open Monday to Friday 9am – 7pm, Saturday 9am – 5pm, excludes Bank Holidays)

Home Emergency
0800 294 2851* (Lines open 24 hours a day)

Legal Expenses
0330 100 9618* (Lines open 24 hours a day)

Charitable trust

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Find out more

Charitable Trust
Holgate Park Drive
York
YO26 4GG
0800 414 8450* (Lines open 8am - 4pm Mon-Fri)