Keep your family healthy this Christmas
With the festivities fast approaching, whether entertaining family, friends or enjoying a simple Christmas at home our Christmas health section offers a wealth of information to help you through the season.
The Christmas period can feel very intense, here are our tips to enjoying a stress-free family Christmas.
Christmas is a stressful time throughout the world, take a look at how the UK compares with other countries.
Stress, money and family all contribute to the number of arguments the average couple have over the festive period.
With Christmas on the way it’s easy to consume more than your recommended units of alcohol. Do you know your limits?
One large glass of wine contains 3 units and 180 calories. Do you know what you are drinking this Christmas?
It’s tempting to reach for salty snacks and chocolate treats. We've selected some healthy alternatives.
Indigestion is often caused by overeating, or eating too quickly, find out more about the causes and symptoms.
With family and friends visiting, there are plenty of things that you can do as a group to stay active over Christmas time.
Each year more than 80,000 people need treatment at hospital for accidents that occur over the Christmas period.
Christmas can be an expensive time of year, however if you set a budget and stick to it, it need not cost so much.
With so much to do, at work and at home, we can all get a bit overwhelmed over the festive period.
We’ve pulled together some of the most common seasonal health myths and the facts behind them.
Find out more about staying healthy and fit this winter with the array of tips and article featured in our winter health hub.