Staying healthy through the work day
Ensuring your employees are happy and well has been proven to increase productivity and reduce absenteeism in the workplace. Browse our useful tips and articles on staying healthy at work and check out our choice of business healthcare to keep your employees at their best.
Looking to take out a business healthcare plan? Take a look at our rundown of some of the most important factors to consider.
Experiencing stress in the workplace may be common, but here's why it's crucially important to speak out about it an early stage.
Sometimes there can be no escaping office stress but check out these seven ways to help minimise it.
The working day can sometimes prove arduous, both physically and mentally but looking after your health doesn't have to be costly...
If you’re within walking or biking distance of work why not ditch the bus or car and walk instead?
Find networking stressful? Take a look at our tips and tricks to help make it more enjoyable.
Eight top tips to help you boost positivity in your office & improve the mood of your colleagues.
What can you do to help keep your heart healthy? Take a look at these tips for in & around the office...
Alcohol-free team social activities that are perfect for Dry January, and beyond...
Take a look at these reasons why digging into a hearty breakfast before work can be great for your health in 2016.
January is probably the gloomiest of all the months - take a look at these ideas that will help you make your 'Blue Monday' more bearable.
How could a corporate healthcare offering provide lasting value to your business?
The ‘back-to-work blues’ can make heading back to the office a nightmare - here's some tips to help...
This year why not try fine-tuning your work-life-balance with your New Year's resolutions?
You may find it difficult to switch off from work and unwind at Christmas - here's some tips to help you enjoy your time off..
Give yourself the best chance of avoiding an outbreaks of cold and flu in the office this season, by following these five simple steps...
Findings in our most recent survey showed that only 24% of employees are happy with their current benefits package.
Take a look at these reasons why happiness improves performance in the workplace.
At Benenden, we surveyed 2,500 employees about their sick days, in order to pinpoint the most prolific workplace ailments.
With so much of our lives spent at work, take a look at these top tips to help create a supportive working environment.
Check out some top tips to help you achieve a better work-life balance & reduce stress at work for National Stress Awareness Day.
Movember isn't just about moustaches! Take a look at these ideas for ways your workplace can get involved...
What should you be aware of when an employee has depression? Here are some things to bear in mind...
Back pain is becoming an increasingly serious workplace issue so we've put together some top tips to help.
For an effective, motivated, creative, positive workplace, everyone, you included, needs to be getting a good night’s sleep.
One of the biggest issues night workers face is getting enough sleep, there are some techniques that may come in use.
The more time zones you cross, the worse jetlag can be. Impacting on your sleep, digestion and body temperature.
When starting a new job it can be easy to neglect your health, here are a few tips to stay healthy whilst you settle into your role.
Work and exercise don't always mix, here are ways you can help your employees get, and stay, active.
Half a million people in the UK suffer from work-related stress. Find out how to bring anxiety levels under control.
As a manager or employer, there are things you can do to make sure that you are giving your staff proper support.
Employee benefits have a positive effect: data shows that staff respond by working harder and staying loyal.
Help protect the health and well-being of your employees for only £9.10 per employee per month