Watch our WebTV show on diet and nutrition
4th February 2012
Watch our exclusive WebTV show on diet and nutrition on Wednesday 4th April - 1pm on our Facebook page.
With spring here and summer on the way, now is the ideal time to get your health in order and one of the first things you should consider when it comes to a healthy lifestyle is your diet. With this in mind, we are inviting you to join us live online on our Facebook page at 1pm this Wednesday for an interactive webTV show on the importance of getting your diet sorted when you live a hectic lifestyle.
If you can't make it on Wednesday, don't worry - you'll still be able to click through afterwards and watch a recording.
This is the ideal opportunity to reassess your diet and learn how it's impacting your health and wellbeing and gain advice and tips on how to easily get your five a day and make time for those three square meals a day - something nutritionists and health professionals believe is key to a healthy body and mind.
So if you feel rundown, worn out and generally below par, why not watch the show with our very own Jane Cooper with Nuffield Health nutritionist Louisa Popplewell to find out whether your diet is up to scratch.
You can also send questions about your diet to be answered live in the show, so just visit our Facebook page to send in questions now and to watch live at 1pm this Wednesday or the recording after the show. You don't need to be a Facebook user in order to watch the show.
If you are a Facebook user and aren't already a fan of our page, please do 'like' us to get all the latest information and advice from the team at Benenden Healthcare.