We'll share tips on healthy eating, ways to improve your mental health, along with easy to digest information on common health conditions.
We all know there are health benefits of doing regular exercise, but how much do wearable devices that track our fitness really help us to reach our goals? Here’s a guide to what you need to know about health technology.
Challenge yourself to make a healthy change A change is as good as a rest, or so the old saying goes, but wh...
Build good habits from a young age to look after your teeth and protect your oral health.
Money concerns can place a strain on your mental health, and vice versa. Here are 7 tips to help you cope with financial stress.
What we think and feel about our financial situation is fundamental to our wellbeing. Discover our top money tips...
Want to reduce your food bills and keep your diet healthy? Try these tips for starters...
Every year one in four of us will have a mental health problem, according to mental health charity Mind.
Ever get days where you feel grumpy – or others drive you to despair? Fear not, we have 7 ideas to keep things calm...
Discover why it’s important to keep stress levels under control and how to spot your stress signals. Plus, learn how you can respond to stress in healthier, more practical ways.
The pandemic has accelerated a change in the way people work unlike anything ever seen before. Do you understand what your people really need to be happy and productive at work?
Find out how promoting health and wellbeing at work helps your company to demonstrate the value of your people.
Here for you, not for profit. Private healthcare for everyone for £11.90 per person, per month.
Helping employers to support their employee’s health and wellbeing with award-winning employee healthcare.
View our health cash plan & cover options available today.Five cover levels to choose from for you & your family
Over 2,000 mobile clinics nationwide, and home test kits now available. Find a health assessment that's right for you.
All pre-existing conditions considered, subject to disclosure and medical screening.