Obsessive Compulsive Disorder (OCD) has been often misunderstood. Here, Benenden Health dispels some common myths about this mental health issue.
Do you suspect that someone you know is suffering from depression? Here are some suggestions of how to help...
Caroline Roberts investigates the sharp increase in children deliberately hurting themselves – and what you can do if you think a loved one is self-harming.
Ever get days where you feel grumpy – or others drive you to despair? Fear not, we have 8 ideas to keep things calm...
Every year one in four of us will have a mental health problem, according to mental health charity Mind.
There are ways in which you can reduce your stress levels before they become too dangerous. Take a look at our top tips for all you need to know.
Dr Mohammed Munawar, clinical psychologist, talks about the steps parents can take to help a young person suffering with anxiety and depression.
When it comes to health care, there’s a treasure trove of support that’s often overlooked - and it’s just around the corner…your local pharmacy