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Be Healthy

Heart Health Hub

How much do you know about your heart? Use our helpful Heart Hub to learn key facts you need to know...

How to lower your ‘heart age’

What can you do to improve your heart health and lower your heart age? Find out here...

How do I know if I’m having a heart attack?

Although they vary from person to person, common signs of a heart attack include...

Eating for a healthy heart

What can we eat for a healthier heart?

What to do when someone dies

When you’ve lost someone dear to you, it’s hard to known what you need to do next. Our guide should help you with the practicalities.

Time to opt out

Do 'opt out' organ donation systems save lives? Dr Dawn Harper shares her perspective on the potential benefits of assumed consent systems of organ donation.

Dying Matters

While it remains the most sensitive of subjects, death is something we all have to face up to. Here we offer advice and insight on loss and bereavement.

Gut feeling: understanding stomach-related problems

There is a lot of confusion around symptoms associated with the stomach and the digestive system, so we've explored IBD, IBS, Coeliac Disease and stomach cancer

Five ways to keep yourself regular

As many as one in five of us is plagued by constipation. Find out how to keep yourself regular...

Fascinating facts about your gut

Gut Health: Check out these ten facts about the body’s most underrated organ....

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