Be Healthy

Be Kind: Spreading the love to boost your mental health

These are uncertain times, but we can still make the choice to be kind.

How gardening improves your health and wellbeing

Gardening is not just the latest lockdown trend, it’s far more important than that.

How to spot the signs of poor mental health in children

Coronavirus (COVID-19) has changed our lives in many ways and this isn’t only impacting adults – it’s having a profound effect on children and young people o...

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17 coronavirus (COVID-19) myths debunked

There’s a lot of misinformation floating around about coronavirus ( COVID-19 ). Benenden...

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How to wash your hands

Proper handwashing technique can help you to avoid catching and spreading illnesses such as coronavirus, flu and norovirus Benenden Health’s Society ...

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Reopening the workplace safely and effectively

Has the time come for your business to reopen its doors? Businesses are slowly starting to reopen but many employees have mixed feelings about return...

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Support employees who have been impacted by coronavirus

Learn how to support employees returning to work who have been directly impacted by coronavirus.

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Balance employee wellbeing and business performance

Naomi Thompson, Head of Organisational Development at Benenden Health, discusses how to keep your team motivated, look after mental wellbeing and ensure business performance during periods of sustained remote working.

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