National Health Report 2016Read more
Looking for ways to improve your general wellbeing?
At Benenden we're committed to the health and wellbeing of all our members. Check out our latest articles, advice and information to keep you and your family healthy throughout the year.
It's important to keep active in the workplace.
Great articles to help you be healthy.
How to diagnose an allergy.
How does sugar affect you and your lifestyle?
Celebrating 100 years of keep fit.
Are you getting your 5 a day?
Keep your family safe and healthy.
What could you gain by giving up?
Helpful tools to help you quit.
Spot the signs of depression and anxiety.
Learn how to keep your mind sharp.
Keeping your employees happy and healthy.
All you need to know before you travel.
Learn about the importance of giving blood.
Learn how to take care of your heart.
Understand the facts and warning signs.
Can alternative therapies really help?
Maintaining your personal independence.
Are you doing enough exercise? Find out more
Is your health suffering due to lack of sleep?
All you need to know to get through winter.
Early diagnosis and cancer screening.
Current health, wellbeing and lifestyle topics
Browse our useful hints and tips to create a happy home environment.