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Tel: {{healthcare_number}} Tel: 0800 414 8001

8am-5pm, Mon - Fri

Accessing services - Members
Tel: {{}} Tel: 0800 414 8100

8am to 5pm, Mon-Fri

Accessing services
(For existing members)
Tel: {{}} Tel: 0800 414 8100

8am-5pm, Mon-Fri

Member helplines
(For existing members)
24/7 GP Helpline
Tel: {{}} Tel: 0800 414 8247
Mental Health Helpline
Tel: {{}} Tel: 0800 414 8247


Open 24 hours, 7 days a week

24/7 Mental Health Helpline

24/7 Mental Health Helpine

24/7 Mental Health Helpline

Access to a counsellor via a phone call who can provide immediate emotional support and signposting for problems such as anxiety, depression, bereavement, relationships, and legal and debt concerns.

How to access our helpline

This service is available straight away

What's included
  • You can call our helpline 24 hours a day, 7 days week
  • Speak to a counsellor who can provide immediate emotional support and signposting
  • We can help with anxiety, depression, bereavement, relationship and legal and debt concerns
  • Our counsellors have the experience to provide immediate guidance and reassurance

Please ensure you've read and understand what is and isn't included 


Our 24/7 Mental Health Helpline is open 24 hours a day, 7 days a week

Call us on 0800 414 8247 from the UK or
+44 800 414 8247 from abroad
Please select option 2

Speak to a counsellor today on 0800 414 8247

Mental health and wellbeing

We have a range of articles discussing issues around mental health, as well as ways to boost wellbeing.

Read more on mental health and wellbeing

Suffering from self-harm, suicidal thoughts or an eating disorder?

These are serious and acute conditions. At Benenden Health we don't offer the intensive help you might need - we urge anyone experiencing these conditions to contact their GP or the Samaritans.

Call Samaritans: 116 123

Call the non-urgent NHS helpline: 111

Urgent call: 999

Speak to a GP today on 0800 414 8247

Medically reviewed by Cheryl Lythgoe on 4th August 2020. Next review date: 4th August 2021.