This service is available straight away
Please ensure you've read and understand what is and isn't included
Our 24/7 Mental Health Helpline is open 24 hours a day, 7 days a week
Speak to a counsellor today on 0800 414 8247
These are serious and acute conditions. At Benenden Health we don't offer the intensive help you might need - we urge anyone experiencing these conditions to contact their GP or the Samaritans.
Call Samaritans: 116 123
Call the non-urgent NHS helpline: 111
Urgent call: 999
Speak to a GP today on 0800 414 8247
Medically reviewed by Cheryl Lythgoe on 4th August 2020. Next review date: 4th August 2021.