You must have been a member for a minimum of six months before you call.
You can request access to Mental Health Support 24 hours a day, 7 days a week.
9am-5pm, Mon - Fri
8am to 5pm, Mon-Fri
8am-5pm, Mon-Fri
Open 24 hours, 7 days a week
This service is available after six months of membership.
Please ensure you've read and understood what is and isn't included.
You must have been a member for a minimum of six months before you call.
You can request access to Mental Health Support 24 hours a day, 7 days a week.
Call our Mental Health Helpline on 0800 414 8247 from the UK or +44 800 414 8247 if you’re travelling overseas and select option 2, 24 hours a day, 7 days a week.
We will arrange an assessment with a counsellor to determine if further Mental Health Support is clinically appropriate.
These are serious and acute conditions. At Benenden Health, unfortunately, we don't offer the intensive help you might need. We urge anyone experiencing these conditions to contact their GP or the Samaritans.
Call Samaritans: 116 123
Call the non-urgent NHS helpline: 111
Urgent call: 999
Medically reviewed by Cheryl Lythgoe on 3rd May 2022. Next review date: 3rd May 2023.