Join or find out more
Accessing services
Member helplines
(For existing members)
24/7 Mental Health Helpline
Always with you from day one
This service is available straight away
What's included
- You can call our helpline 24 hours a day, 7 days week
- Speak to a counsellor who can provide immediate emotional support and signposting
- We can help with anxiety, depression, bereavement, relationship and legal and debt concerns
- Our counsellors have the experience to provide immediate guidance and reassurance
Please ensure you've read and understand what is and isn't included
How it works
Our 24/7 Mental Health Helpline is open 24 hours a day, 7 days a week
Call us on 0800 414 8247 from the UK or
+44 800 414 8247 from abroad
Please select option 2
Speak to a counsellor today on 0800 414 8247
Suffering from self-harm, suicidal thoughts or an eating disorder?
These are serious and acute conditions. At Benenden Health we don't offer the intensive help you might need - we urge anyone experiencing these conditions to contact their GP or the Samaritans.
Seek help today
Call Samaritans: 116 123
Call the non-urgent NHS helpline: 111
Urgent call: 999
Speak to a GP today on 0800 414 8247
Medically reviewed by Cheryl Lythgoe on 4th August 2020. Next review date: 4th August 2021.