24/7 Mental Health Helpline

24/7 Mental Health Helpline

Access to a counsellor via a phone call who can provide immediate emotional support and signposting for problems such as anxiety, depression, bereavement, relationships, and legal and debt concerns.

How to access our helpline

Always with you from day one

This service is available straight away

What's included

Please ensure you've read and understand what is and isn't included

How it works

Our 24/7 Mental Health Helpline is open 24 hours a day, 7 days a week

How to contact us

Step 1

To arrange an appointment you must be a member of Benenden Health.

Please have your membership number to hand

Step 2

Call us on 0800 414 8247 from the UK or
+44 800 414 8247 from abroad

Please select option 2

Speak to a counsellor today on 0800 414 8247

Mental health and wellbeing

We have a range of articles discussing issues around mental health, as well as ways to boost wellbeing.

Suffering from self-harm, suicidal thoughts or an eating disorder?

These are serious and acute conditions. At Benenden Health we don't offer the intensive help you might need - we urge anyone experiencing these conditions to contact their GP or the Samaritans.

Seek help today

Call Samaritans: 116 123

Call the non-urgent NHS helpline: 111

Urgent call: 999

Speak to a GP today on 0800 414 8247

Medically reviewed by Cheryl Lythgoe on 20th July 2021. Next review date: 20th July 2022