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9am-5pm, Mon - Fri

Accessing services - Members

8am to 5pm, Mon-Fri

Accessing services
(For existing members)

8am-5pm, Mon-Fri

Member helplines
(For existing members)
24/7 GP Helpline
Mental Health Helpline


Open 24 hours, 7 days a week

Additional benefits

Benefits of membership

Benefits of membership

Save money and keep healthy with our additional benefits of membership.

Benenden Health membership is not only great value in the event of illness or injury, it’s also there to help with everyday life.

We’ve partnered with brands with a similar ethos providing access to a range of additional products and services to support physical, emotional and financial wellbeing.

wellbeing hub icon

Available in the Benenden Health App:

  • Wellbeing: 20+ eLearning programmes covering sleep, nutrition, mental wellbeing and movement.

  • Fitness: 15+ exercise programmes and over 200 exercise videos to help you stay fit and healthy.

  • Nutrition: Over 200 video recipes for you to try out.

  • Be Calm: A selection of self-guided meditation sessions to help manage stress levels.

wellbeing classes icon

Enjoy a range of instructor-led virtual health, fitness and wellbeing classes online. You can watch these classes live or catch up at your leisure.

Sessions include:

  • Combat fitness.

  • Pilates.

  • Desk yoga.

  • Mindfulness.

Classes can be booked within the Benenden Health App or by logging into My Benenden. 

rewards icon

Access a range of rewards through My Benenden Rewards. Benefit from money-saving deals on gym membership, cinema tickets, home appliances, personal devices and gift cards from selected retailers.

Our most popular rewards:*

We offer a range of products to complement and support our membership. And as we're not-for-profit, any surplus funds are invested back into our services so we can support members when they need us most.

Offers include: 

*Terms and conditions apply. See website for details. Offers subject to change without notice. Offers for M&S, John Lewis, Argos and Just Eat are provided by Lifestyle Vouchers. The offer for ASOS and Decathlon is available through TOTUM Pro. My Benenden Rewards is managed and run on behalf of Benenden Health by Parliament Hill Ltd.

Front cover pages of Be Healthy magazine

Our quarterly magazine, Be Healthy, offers readers a wealth of health and wellbeing articles as well as important information from Benenden Health.

If you’re the paying member or your membership is being paid for by your employer, you’ll be sent a copy to help you keep up to date with the latest thinking and health trends.

You’ll automatically receive Be Healthy by post but you can choose to receive it by email or opt-out completely. 

Easily access the benefits of your membership while you’re on the go. The Benenden Health App can be used by any member. With the app, Benenden Health is just a few clicks away.

You can use our free app to:

  • Access 24/7 support from our GP and Mental Health helplines with click to call.

  • Access the Wellbeing Hub and a wide-ranging choice of articles, videos, live and on demand classes and recordings and much more to support your mental health, fitness and nutritional needs.

  • Access your My Benenden account to manage your membership, book online health and wellbeing classes and explore Member rewards and discounts.

Register or login to My Benenden to view additional benefits and rewards.