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Physical health check-in

In Britain, a third of men and half of women aren’t active enough. Source -

Exercise isn’t just beneficial for your physical health it plays a massive part in keeping your mind healthy. So from new enjoyable ways to get yourself moving, to making body boosting recipes more interesting, speaking to a professional about that thing that's been bothering you for a while, we've got you. 

Busy lives can mean health takes a backseat. But small changes, like taking the stairs will help make a difference. 

When you need to check in on your health, you don’t want to wait. So with us, you’ve got 24/7 GP support from day one.

Getting that diagnosis is often the first step. So when there’s a wait on the NHS, you can request access to Diagnostics after six months. 

Woman looking out of the window holding a mug

It's all too easy to ignore those aches, pains and niggles we might suffer from. Read about the 10 important signs and symptoms that you should see a doctor about.

Man having his blood pressure taken

Knowing your numbers goes a long way to helping you make sure you maintain a healthy heart. Find out what your blood pressure reading means today.

Our private healthcare can provide access to a GP 24/7 from day one. Physiotherapy and Diagnostics are available after six months.  

Healthcare done different

Britain we've got you with a different kind of healthcare. Private healthcare that's affordable, for everyone. 

It's why 870,000+ members are already with us. 

  • One price for everyone, just £15.50 per person, per month.
  • No exclusions for age or existing medical conditions.
  • No catches, excess or hidden charges.

 Advice to support your physical health 

Bowl of yoghurt and fruit

With so much information online about healthy eating, it can be tricky to be sure about which health foods are best for a healthy gut.

Child asleep on a mans chest

If you've tried every sleep remedy under the sun and still can’t seem to doze off, it may be because you’re eating the wrong foods before bed.

Colleagues chatting in a meeting

We’ve pulled together some ideas that employers can use to build a supportive work environment and encourage employees to talk.

Sign up to our newsletter

To ensure you're regularly checking in on your health and well being sign up to our bi-weekly newsletter packed with handy hints and tips.

We cover a range of topics including nutrition, body and lifestyle.