Wellbeing Hub
With Benenden Health, your clients' employees can access services through the app and have a world of wellbeing at their fingertips.
Our Wellbeing Hub works much like a portable wellness library, accessible anytime through the Benenden Health App. From day one, your client's employees can benefit from:
Wellbeing 20+ online programmes covering sleep, nutrition, mental wellbeing and movement.
Fitness 15+ exercise programmes and over 200 videos, including seated exercises, for all fitness and mobility levels.
Nutrition Over 200 video recipes explained simply, to inspire healthier eating at home and at work.
Be Calm A selection of self-guided meditation sessions to help manage stress levels.