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Menopause check-in

Menopause affects people in all sorts of ways, but for many it's difficult to talk about. Which means some may be missing out on much needed support. That's why at Benenden Health, we're asking the nation to check in on an issue that could impact more people than we imagine. Let's not brush menopause under the carpet. It's a big part of life, and we want to treat it that way – that's why we offer all kinds of support. 

We support our members through the Benenden Health App with a range of helpful information, videos and courses to support you at every stage of the menopause. Plus, our 24/7 GP Helpline could help you through diagnosis and our 24/7 Mental Health Helpline if you’re struggling with anxiety.

The menopause and understanding its key stages 

Answers to common questions about the menopause; including when it happens, common symptoms and how to manage it.

Learn about the four key stages of the menopause, premenopause, perimenopause, menopause and postmenopause.

Whether it’s you, or someone you love, find out more about the menopause and how you can support them. 

Healthcare done different

Britain we've got you with a different kind of healthcare. Private healthcare that's affordable, for everyone. 

It's why 870,000+ members are already with us. 

  • One price for everyone, just £15.50 per person, per month.
  • No exclusions for age or existing medical conditions.
  • No catches, excess or hidden charges.

 Menopause help and advice 

Read how you can manage mild symptoms of the menopause and discover suggested treatment options.

Discover why and how the menopause affects your mental wellbeing, and how to protect your mental health during the menopause.

Find out what employers can do to help, and why it matters that employees are offered support.