Menopause affects people in all sorts of ways, but for many it’s difficult to talk about. Which means they may be missing out on some much-needed support. That’s why at Benenden Health, we’re getting the nation checking in on an issue that could impact more people than we imagine.
Let's not brush menopause under the carpet. It's a big part of life, and we want to treat it that way – that’s why we offer all kinds of support.
We support our members through the Benenden Health App with a range of helpful information, videos and courses to support you at every stage of the menopause. Plus, our 24/7 GP Helpline could help you through diagnosis and our 24/7 Mental Health Helpline if you’re struggling with anxiety.
Whether you're struggling, or someone close to you is, find out more about the menopause and the support available.
Answers to common questions about the menopause including when it happens, common symptoms and how to manage it
Learn about the 4 key stages of the menopause, premenopause, perimenopause, menopause and postmenopause.
Whether it’s you, or someone you love find out more about the menopause and how you can support them.
We're not health insurance. We complement the NHS by offering access to private healthcare when there’s a wait. Our healthcare has been designed to offer you simple, smart and more affordable healthcare.
Private healthcare only £12.80 per person, per month.
Read how you can manage mild symptoms of the menopause and discover suggested treatment options.
Discover why and how the menopause affects your mental wellbeing, and how to protect your mental health during menopause.
Find out what employers can do to help, and why it matters that employees are offered support.
