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Body

Gut Health - All You Need to Know

From one end to the other, gut health is vital for your wellbeing. Find out how to take care of one of your body’s most important – and often most neglected – systems with our hub of useful gut related articles.

woman with stomach problems
Gut Feeling: Understanding Stomach Problems
Learn more about IBD, IBS, Coeliac Disease and stomach cancer

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questions marks within the gut - gut facts
Fascinating Facts About Your Gut
Did you know that your gut is 9m long and home to millions or organisms? Read 10 facts you need to know about the body’s most underrated organ....the gut.

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goods that are good for gut health passing through the gut
Gut Food - 15 Foods For Good Gut Health
With so much information online about healthy eating, it can be tricky to be sure about what’s best for a healthy gut. So here’s our guide to tasty foods that are also good for your insides...

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Probiotics and prebiotics in the gut
Probiotics and Prebiotics – What Are They and Do I Need Them?
Your intestines host a community of diverse bacteria to make up your gut microbiome. Probiotics and prebiotics are said to help to keep it healthy – but do they work?

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5 ways to keep you regular and prevent constipation
5 Ways to Keep Regular Bowel Movements
Most of us can make some simple lifestyle changes to help us keep regular. Here are 5 things to try if you are frequently constipated...

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bowel cancer ribbon
Bowel Cancer Symptoms and Treatment - What to Know
Do you know the symptoms to look out for and how to help reduce your risk?

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