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Men's Health Hub


Mental and physical health are very much connected - when we're worried about life's various stresses, or experiencing a symptom we can't quite understand, this can impact both us and those around us. We know it's not always easy to reach out - or know who to turn to for advice, and so we're here to help. 

Our Men's Health Hub is here to offer you a range of support on mental and physical health topics, and useful resources to help keep you well. 

Select topic: 

Reasons to see your GP         Stress        Sexual Health        7 healthy diet tips            

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Reasons to see your GP
It's important to be proactive - learn the signs, symptoms and prevention of testicular and prostate cancer, heart disease, diabetes and mental illness.

Explore issues > 

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How to manage stress
Work, money, relationships and health concerns can all contribute to stress. Explore the causes of stress, how to spot the signs, and explore ways to cope.

Manage stress > 

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Sexual health advice
Got an embarrassing symptom? It's normal to feel awkward about personal health issues, let's explore the facts, symptoms and where to seek support.

Learn the symptoms > 

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7 healthy diet tips
You may have heard the phrase “you are what you eat”. But what does it mean? Perhaps more importantly, what should you eat to feel and become healthier?

Get tips > 

Our Healthcare 

Benenden Health provides affordable private healthcare for everyone, including businesses, giving members access to services such as our 24/7 GP Helpline and Mental Health Helpline straight away. If you’ve been a member for six months, you can request access to diagnostic consultations and tests, and physiotherapy.

Medically reviewed by Llinos Connolly in May 2023.