Mental and physical health are very much connected - when we're worried about life's various stresses, or experiencing a symptom we can't quite understand, this can impact both us and those around us. We know it's not always easy to reach out - or know who to turn to for advice, and so we're here to help.
Our Men's Health Hub is here to offer you a range of support on mental and physical health topics, and useful resources to help keep you well.
You may have heard the phrase “you are what you eat”. But what does it mean? Perhaps more importantly, what should you eat to feel and become healthier?
STI's and STD's are very common and can affect any of us, and they're treatable when caught early. Discover the signs, symptoms and where to seek help if you're concerned.
Around three quarters of suicide rates in recent years were for men. We take a look at the facts, what to do if you have suicidal thoughts, and how to help others at risk.
Whether you're getting out on the bike, or walking to the shop - our joints are involved in all types of movement. Learn the signs of suffering joints.
Benenden Health providesaffordable private healthcarefor everyone, giving you access to services such as our 24/7 GP HelplineandMental Health Helplinestraight away. Once you’ve been a member for six months you can request access to diagnostic consultations and tests, physiotherapy, and if needed, treatment and surgery.
You'll also have access to a wealth of health and wellbeing articles, exclusive member rewards and discounts, our app, helpful videos and advice on a range of health issues.
Want to eat a healthy diet? Nutritionist Susannah Lawson explains why it’s important to make the right food choices and suggest some easy ideas for healthy eating You may have heard the phrase “you are what you eat”...
Chances are, you know that high blood pressure is bad, but do you know how we could avoid it? One of the easiest things you could try is making simple food swaps...
24/7 GP advice
Our GP Advice service gives you access to a qualified, UK-based GP. This service can be accessed by phone 24-hours a day.
Want to eat a healthy diet? Nutritionist Susannah Lawson explains why it’s important to make the right food choices and suggest some easy ideas for healthy eating You may have heard the phrase “you are what you eat”...
Chances are, you know that high blood pressure is bad, but do you know how we could avoid it? One of the easiest things you could try is making simple food swaps...